We need to list up the necessary items.

I listed up the things I should do on the weekend.

She talked about the dangers of wrist cutting.

She tried to cut her wrist to escape her own pain.

My playlist is full of the latest J-POP.

Please sit in this seat.

Please wait until your turn.

Yesterday, I saw a beautiful sunset.

She saw a distant mountain.

His power of seeing is something to be amazed at.