He is doing a special exercise to strengthen his flexor carpi ulnaris.

The flexor carpi radialis is an important muscle for bending the wrist.

He is doing special exercises to strengthen his extensor carpi ulnaris.

He faced difficulties with the spirit of 'one eye, two feet, three gallbladders, four strengths'.

He is doing a special exercise to strengthen his extensor carpi radialis brevis.

The extensor carpi radialis longus is a part of the arm muscles and helps in the movement of the wrist.