In Japan, traditionally, sentences are written in vertical writing.

His notebook was full of scribbles.

I received a postcard from her.

He explained the details of the project in an itemized form.

He listed the tasks of the project.

This document explains the detailed history of our family lineage.

It's important to believe in yourself.

She uploaded a selfie to Instagram.

She took a selfie and uploaded the photo to social media.

He likes talking about himself and often talks about his experiences and thoughts.