The external urethral sphincter is an important muscle for controlling the excretion of urine.

I went to see the beautiful scenery of Sotogahama.

If you train your external oblique muscles, your waist will become tighter.

He is doing a special exercise to strengthen his abductor digiti minimi.

He is doing special exercises to strengthen his abductor digiti minimi.

I started exercises to strengthen the abductor hallucis muscle.

This ancient proverb, 'know the other side and yourself, and you will not be in danger in a hundred battles', teaches us the importance of understanding ourselves and others.

He is doing special exercises to strengthen his abductor pollicis brevis.

He is doing special exercises to strengthen his abductor pollicis longus.