My past has made me stronger.

He was holding my hand tightly.

He was running while holding a bag.

He always carries an umbrella around.

That lady was very elegant.

My paternal grandmother is a very kind person.

They (referring to women or girls) are my best friends.

He told the story using the past tense.

Learning how to use past participles is important for understanding English.

He learned the past tense in Japanese.