The rectus capitis posterior major muscle is a part of the neck muscles, and it helps in the action of pulling the head backwards.

The rectus capitis posterior minor muscle is a part of the neck muscles, and it helps tilt the head backwards.

His success is an example of the proverb 'one general achieves success at the cost of ten thousand bones'.

The proverb 'If you want to shoot the general, first shoot his horse' means that to achieve a big goal, you should start with small steps.