Saturated fatty acids may increase the risk of heart disease.

Unsaturated fatty acids are said to be good for health.

Free fatty acids are used as an energy source in the body.

Essential fatty acids are vital nutrients for our health.

Essential amino acids cannot be produced by the human body, so they need to be obtained from the diet.

My father is spreading phosphate fertiliser in the field.

Reading the Kongō Hannya Haramitakyō every day is my daily routine.

He wrote a beautiful poem like the golden crow and the jade rabbit.

He always says 'Speech is silver, silence is gold,' and tries not to say anything unnecessary.

He always says 'Silence is golden, speech is silver,' and believes in not talking unnecessarily.