Avocado and nuts are good sources of unsaturated fats.

Polyunsaturated fats are essential for a healthy diet.

I prefer cooking with vegetable fats.

Animal fats are commonly used in cooking and baking.

I bought some mash-fats from the grocery store.

Saturated fats are found in high amounts in foods like butter, cheese, and red meat.

Trans-fats are harmful to our health.

I love the rich flavor of butter fats in my baked goods.

I love the rich flavor of butter fats in my cooking.

I try to limit my intake of sat. fats.