In order to achieve something, some sacrifices or mistakes are inevitable.

It is not possible to produce something refined, admirable, or valuable from something which is unrefined, unpleasant, or of little or no value.

Alternative form of what doesn't kill you makes you stronger

Hardship builds moral character.

You should always make the best out of difficult situations.

Alternative form of it takes a heap of living to make a house a home

You shall carry the negative consequences of your not having prepared properly.

You can show someone how to do something, but you can't make them do it.

A person who goes to bed early and wakes up early will lead a more successful life.

A countdown prior to exerting some effort, such as launching a burden or running a race.