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A position assumed by bending deeply at the knees while resting on one's feet. / (exercise) Any of various modes of callisthenic exercises performed by moving the body and bending at least one knee.

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squat

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squat

/skwɒt/

noun

A position assumed by bending deeply at the knees while resting on one's feet. / (exercise) Any of various modes of callisthenic exercises performed by moving the body and bending at least one knee.

I did a squat at the gym today.

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意味（1）

A position assumed by bending deeply at the knees while resting on one's feet.

Sit in a squat, with your feet a comfortable distance apart.

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意味（2）

(exercise) Any of various modes of callisthenic exercises performed by moving the body and bending at least one knee.

意味（3）

(weightlifting) A specific exercise in weightlifting performed by bending deeply at the knees and then rising (back squat), especially with a barbell resting across the shoulders (barbell back squat).

The king of all quad exercises, and arguably the best single-weight resistance exercise, is the squat.

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意味（4）

A building occupied without permission, as practiced by a squatter.

"Keeping your friends warm and dry, that doesn't happen here. If you want to spend a night in a squat, it's all political to get in." Lately, as buildings have filled and become stringent about new admissions, much of the squatters' "My house is your house" rhetoric has become hollow.

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