最終更新日：2024/07/29

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A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.

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plyometrics

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plyometrics

noun

A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.

I incorporate plyometrics into my workout routine.

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意味（1）

A form of exercise that involves the rapid stretching and contracting of muscles to develop muscular power.

She was not one of those women who needed to endure complicated half hours of rubbing and prodding and explosive plyometrics before her body tensed and the dam holding back her pleasure burst.

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plyometrics

Dictionary quizzes to help you remember vocabulary

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plyometrics

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