最終更新日：2022/12/07

Mason twist

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An exercise similar to the Russian twist, but with the legs straight and the feet held off the ground.

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Mason twist

noun

An exercise similar to the Russian twist, but with the legs straight and the feet held off the ground.

I added the Mason twist exercise to my workout routine.

意味（1）

An exercise similar to the Russian twist, but with the legs straight and the feet held off the ground.