最終更新日:2024/06/27

(informal) home exercise, home training, working out in one's own home

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宅トレ

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宅トレ

noun

(informal) home exercise, home training, working out in one's own home

Recently, home exercise has become a part of my daily routine.

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(informal) home exercise, home training, working out in one's own home

Daietto no tame no matomatta jikan ga torenai no de, ichinichi no naka de “ima!” to iu sukima jikan o mitsukete wa “takutore” (= jitaku torēningu) ni hagendeiru chii158cm-san.With not a lot of time for weight loss, @chii158cm did her best to say ‘now!’ whenever she found a spare moment in the course of her day for taku-tore (i.e. at-home exercise).

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