calf raise
plural of Wojtas
An exercise targeting the calf muscles where the subject raises their heel off the ground and lowers it again.
A submicroscopic, non-cellular structure consisting of a core of DNA or RNA surrounded by a protein coat, that requires a living host cell to replicate, and often causes disease in the host organis...
plural of arctic poppy
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DiQt（ディクト）
無料
★★★★★★★★★★
