最終更新日:2022/12/24
Now if I am really anxious, I can take a moment to think about what is making me anxious and what to do about it; before I would just spiral into a meltdown really quickly, with no understanding of why.
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Now if I am really anxious, I can take a moment to think about what is making me anxious and what to do about it; before I would just spiral into a meltdown really quickly, with no understanding of why.