A teaspoonful of the mixture to be taken three times daily after meals

Wolsey, that once trod the ways of glory, / And sounded all the depths and shoals of honour.

Roy Hodgson's team had toyed with everyone's nerves. They had come across a Poland side that gave everything on a night when Wembley often sounded more like Warsaw, and Gerrard's late, decisive strike came at a stage of the night when England's management was thinking about little more than protecting Wayne Rooney's first-half goal.

Some biological essentialists blackpillers promote fatalism, believing that it is impossible to change female nature (gender essentialism), so we should just give up.