Her elbow has been giving her grief.
Lori and I rescued a pittie from a local rescue organization and our lives have never been the same.
My estimable love and gratitude go out to my family for their continued support and patience in standing by me over the past months while I literally withdrew from life to 'grab a tail feather' and fly with this runaway freight-train of a project.
You can press your feet more strongly into the floor in adho mukha svanasana by shifting your weight away from your hands and toward your feet.
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