最終更新日:2022/12/24
Isotonics cause more muscle hypertrophy. It is theorized that this is due to the increased capillarization which is stimulated much more by isotonics than isometrics.
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Isotonics cause more muscle hypertrophy. It is theorized that this is due to the increased capillarization which is stimulated much more by isotonics than isometrics.