因生此子、美蕃登此三字以音。見灸而病臥在。

Chōsei o kaizen suru tame no surō shitto bakku (jōtai taoshi) undō de, dōyō ni chiryōdai ue ni “marumeta sekichū o nobasu” . Kono undō wa, shitto appu (jōtai okoshi) no tanshukusei shūshuku yori mo mushiro, futan no sukunai shintensei no shūshuku o yōkyū suru mono de aru.To improve coordination, a slow sit back (upper body recline) exercise works just as well as “spinal column adjustment” on the treatment table. This exercise requires less strenuous contraction than sit ups (upper body press), with less need for extension and contraction.

○○ kara no mō-pusshu de tsukiai-hajimetabegan dating because of constant pressure from XX

nageyari na taido