English Dictionary

mindfulness

noun

Awareness. / Inclination to be mindful or aware. / (Buddhism, psychology) Paying attention on purpose, in the present moment, and non-judgementally.

Practicing mindfulness helps to cultivate awareness of the present moment.

意味（1）

Awareness.

意味（2）

Inclination to be mindful or aware.

意味（3）

(Buddhism, psychology) Paying attention on purpose, in the present moment, and non-judgementally.

意味（4）

A form of secular meditation practice with roots in Buddhist meditation.

Thich Nhat Hanh, the Vietnamese Buddhist leader who introduced mindfulness to Westerners (Google got first dibs on him as a guest speaker), once said, “The most precious gift we can offer anyone is our attention.”