calm, steadiness, composure, stability

get back, regain, recover, retrieve / restore, get back to a former condition

a deep breath

to take a deep breath

he / distal demonstrative, something far off removed from both speaker and listener: that / boyfriend

distal demonstrative, something far off removed from both speaker and listener: that, yon / particularly, male personal third person pronoun: he / by extension from he: boyfriend

he; boyfriend

everything

(colloquial) current boyfriend

(slang) Alternative form of 彼氏 (kareshi, “boyfriend”)