a digastric muscle

to forge, to train

To perform; to do; to conduct oneself; to carry out.

two, 2 / second

abdominal muscles / sit-up

do sit-ups

special

he / distal demonstrative, something far off removed from both speaker and listener: that / boyfriend

distal demonstrative, something far off removed from both speaker and listener: that, yon / particularly, male personal third person pronoun: he / by extension from he: boyfriend

he; boyfriend