shadowboxing (form of solo exercise, involving throwing punches at the air, and not at an opponent)

every morning

body / physique, constitution, frame / health

daily routine, daily work

(dialect, Kagoshima) every morning

shadow

to move (shift an object) / run, operate / move emotionally / move, influence

boxing (the sport of boxing)

chess boxing

(chiefly women's speech) first person singular pronoun: I, me