Every morning, I drink a glass of milk to start the day off right.

Whole milk is rich in fat.

I drink skim milk every morning.

Almond milk is a healthy alternative to cow's milk.

Milkfish is a highly valued fish in Southeast Asia.

Whey is a source of whey protein.

The lactometer measures the density of the milk.

I use a breast pump to express my breast milk.

The milkfish swim in the ocean.

Bedstraw is a common wild plant in the region.