Short for 筋力トレーニング (kinryoku torēningu).

這う: creep, crawl

to forge, to train

fork in the road / alley / (figuratively) the "town" (in metaphors for popularity, as in English talk of the town and Chinese 街談巷議／街谈巷议)

crossroads

(formal) Female third-person singular pronoun; she, her, girlfriend

(colloquial) a girlfriend (a female partner in a romantic relationship)

(literary) they (about women or girls)

to hurl something

gun / cannon, artillery / ordnance