as much as possible

healthy, healthy, hygienic, healthful

bear in mind / try, endeavor, intend

have a meal, eat

meal / diet

to be achieved; to be completed / to become; to change into / (impersonal) to reach a time; to get to a timepoint / to reach an amount/quantity / (with negative) to be acceptable; to be tolerable

Used when giving an example, without the implication that it might be the best or the only option / ... or ...

to consist of; to be made up of

please give me / (expressing a request) please do something for me

Please do (action)